Keep Skin Healthy With Outdoor Workouts This Summer
Over time, we build up a lot of impurities through the air we breathe, the food we eat and the beverages we drink. Getting rid of those toxins through exercise and sweat makes our bodies healthier and perform better from season to season.
Summer is the perfect time to shake up your fitness routine by trying new forms of exercise! So, break free from the gym and head outside for fresh air fitness.
Check out these five outdoor workouts to help you get moving! [Read more…]